by Jude Corfield | Oct 8, 2020 | Uncategorized
Tired but Wired Often we cannot sleep as we are so stressed during the day that we can’t unwind at night. We feel tired but we are wired! Stress is the body’s heightened physiological response to stimuli, both good and bad. The adrenal glands secrete stress hormones...
by Jude Corfield | Oct 8, 2020 | Uncategorized
Sleep deprivation can cause various kinds of psychological and physical distress. Symptoms will vary depending on how serious the sleep deprivation is and how well the person tolerates it. The first symptoms to appear are usually psychological. Psychological...
by Jude Corfield | Sep 10, 2020 | Uncategorized
With a combination of the right steps, achieving healthy, glowing skin can be yours. Here are 6 easy ways to look after your skin. Compressing Warm water compresses relax the face, increase circulation, encourage glandular activity and hydrate the skin. How to...
by Jude Corfield | Sep 7, 2020 | Uncategorized
Have you ever seen a dermatologist for the treatment of eczema? Or psoriasis? Or a “mystery” rash? Sometimes it seems like no matter what skin condition you have, the doctor will simply send you home with a steroid cream or ointment. Topical steroids are...
by Jude Corfield | Mar 11, 2020 | Group online weight loss, Health, homeopathy, Weight Loss
“Tubby”, that is what my brothers called me! I was always a little chubby as a child. I always tried to eat as much as my 2 older brothers and I had to eat quickly to keep up. That’s my excuse for loving food and having a struggle with keeping to the weight that I...