Jude’s Blog

Articles about natural health, weight loss and healthy skin.

6 Simple natural steps to healthy, glowing skin

6 Simple natural steps to healthy, glowing skin

With a combination of the right steps, achieving healthy, glowing skin can be yours. Here are 6 easy ways to look after your skin. Compressing Warm water compresses relax the face, increase circulation, encourage glandular activity and hydrate the skin. How to...

4 Tips for Fast Weight Loss

4 Tips for Fast Weight Loss

4 Tips for Fast Weight Loss 1.  No excuses. If you want fast weight loss then you have to be focused and determined and make every day of healthy eating count.  We live in a world of abundance to lose weight fast you have to acknowledge and accept that you...