Jude’s Blog
Articles about natural health, weight loss and healthy skin.
3 Mistakes people make when they try to lose weight and how to avoid them.
I have spent the last 15 years helping people to lose weight and keep it off. Here are 3 of the common mistakes that people make. 1. Believing Willpower will be enough. When people learn which foods they should eat and which foods to avoid, they assume their...
The weight loss drops work!
I have helped lots of people to lose weight and keep it off over the last 14 years. As a Homeopath I believe that there are many health benefits to being at a good weight that you feel happy and comfortable at. As we go through life, stresses and events can lead us to...
6 Simple natural steps to healthy, glowing skin
With a combination of the right steps, achieving healthy, glowing skin can be yours. Here are 6 easy ways to look after your skin. Compressing Warm water compresses relax the face, increase circulation, encourage glandular activity and hydrate the skin. How to...
6 Interesting Facts About Your Skin.
6 interesting facts about your skin. The skin offers a direct reflection of what is happening inside the body. Our skin is our largest organ, and it provides an outward manifestation of our inner health. When our immune system, hormones, digestion, blood sugar and...
My skin itches constantly. Can Homeopathy help?
"My skin itches constantly. Can Homeopathy help?". Jack's skin was itching constantly on his arms and legs. It was driving him crazy. He scratched constantly while he was in my office as his legs and arms were incredibly itchy. Jack was very concerned that it was...
I am so anxious I don’t want to leave the house.
"I get dressed up ready to go out and then I make excuses to stay in. I am becoming a recluse because I am afraid to go outside. It was very difficult for me to come to the Clinic today but I have to get some help. This anxiety has been developing over the last 6...
The effects of topical steroidal cream on your skin
Have you ever seen a dermatologist for the treatment of eczema? Or psoriasis? Or a "mystery" rash? Sometimes it seems like no matter what skin condition you have, the doctor will simply send you home with a steroid cream or ointment. Topical steroids are powerful...
My Weight Loss Journey
“Tubby”, that is what my brothers called me! I was always a little chubby as a child. I always tried to eat as much as my 2 older brothers and I had to eat quickly to keep up. That’s my excuse for loving food and having a struggle with keeping to the weight that I...
A Day in the Life of a Homeopath
Life can be very varied and interesting as a homeopath. I do my best to go out for a walk early in the morning. I love to take photos of the beauty of Salmon Arm and although I must have posted 100’s of photos of the wharf no one seems to mind (thank you all my...
My Journey with Pain
My journey with chronic pain started in December 2018. It came suddenly and very unexpectedly. Little did I know on that fateful day, that it would take me almost a year and a lot of hard work to get myself back to a normal level of health. How it all began I had just...